Tired of being out of shape?

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Submitted by dwalters on Sept. 4, 2025, 10:07 a.m. to πŸ’ͺ | 1266 views

The best exercise regiment is the one you will stick to.  Everyone is what they are right n…

@PodcastWithSoul: Do Push-Ups Like You're Locked Up

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Submitted by silverpaul on Aug. 11, 2025, 2:32 p.m. to πŸ’ͺ | 1328 views

Are you satisfied with your body? Do you want to start working out but don't know what to do or …

Eat Like the Japanese

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Submitted by dwalters on Aug. 4, 2025, 8:24 p.m. to πŸ’ͺ | 1567 views

Want to be healthier? Is the suffering inflicted on your body by unhealthy eating habits worth i…

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